Build a HIIT or circuit workout as one interval timer in Timers & Alarms — a warm-up, your work-and-rest rounds, and a cool-down. See how to set the durations and rounds, give each phase its own sound, and read the current phase at a glance on the Lock Screen, the Dynamic Island, and the widget.
Version 1.1 adds a Tomato Timer widget family for Pomodoro on the Home Screen, warm-up and cool-down phases for interval timers, sorting by total duration, and steadier alarms across DST and time-zone changes.
Timers & Alarms, Timer, Live Activity, Dynamic Island
A running timer follows you out of the app. See what Timers & Alarms shows on the Lock Screen and the Dynamic Island — the name, the live countdown, the current phase and round — and how to pause, resume, stop, or start the next round without opening the app.
Timers & Alarms, Behind the scenes, Timer, Live Activity, Widget
How I got one timer to show the same time in the app, on Home Screen widgets, on the Lock Screen, and on the Dynamic Island — and what changed when I moved to AlarmKit.